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The way I see it, the time is NOW... for change to come & happiness, health & strength to be found. As of 2012, this has only changed in the way that I have stumbled upon an amazing at home business venture that has given me the avenue to ACTUALLY help transform peoples lives. Funny thing is, that's been my goal all along. So now I not only share who I am here but what I do. The fact is that anyone of you can actually find your happiness & success thru allowing the right connections to occur in your life. If you are on my blog... you made it here because you are looking to shift, strive, smile &/or change. Well now, I can help guide you to do any & all of the above thru personal motivation, life changing products with an outstanding reputation & LONG list of testimonials, substantial savings with our shopping annuity & incredible business opportunities to actually call your own... While never having to leave the security of your current J O B! Never be afraid to give something you know nothing about a chance; at least to hear about it. Then you can make an educated decision to pass it up not an ignorant one. The opportunities exist.

Thursday, December 15, 2011

Ran almost 4 miles today at my usual 10 minute pace. Finally getting back on the ball with my running and it feels good! I am hoping to run further and stay at about the same pace next week.

The scale is actually now becoming my BeSt friend recently. Who'd have EVER thought??? I know that you are not supposed to weigh yourself every day; but the results of all of the hard work and extra efforts are too good to not check on a daily basis!! Today marks the 4th day of incorporating the Insanity program with my running AND the healthy eating routine from the 'body-for-life' philosophy. 4TH DAY people... and I have shed 8 1/2 pounds !!!! THAT is InSaNe...

Next week it will go like this:
Monday/Wednesday/Friday, I will do my runs and come back and hit TaeBo or HipHopAbs
Tuesday/Thursday/Saturday, I will stick to the Insanity program 30/40 minute routines and then start the body-for-life weight training.

All the while, staying on the eating for energy concept...

I can NOT wait to see what happens!

Todays Diet:
6 servings of water and I will be getting at least another 3 in before bed.
Had a veggie bowl @ Chipotle but stayed w/the white rice and had sour cream AND cheese :/
I'm about to have some tuna with whole wheat bread and a small salad.
And for dinner??? I have no idea.... Lol... But I WILL behave! ;)

p.s.
Darlene, thank you for sharing more details on the hurdles that you are fighting to jump for your Victory in the end!!

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