Said and done... Day #6 is out of the way. Cardio Abs!!! I'm not going to lie... I was a little scared. Turns out... with some modifications on some of the moves... I got through the whole routine and almost felt that I needed more. I did however get a good sweat on. This work out was about a 16 minute routine. Thank GoD!

Weighed in and I am NOT pleased! Looks like the junk that I ate over the weekend is just sitting there. :/ Hopefully I will be more mindful of what I take in next weekend, fight on or not... football game on or not... Lol...

Tally thus far... 3/3! Hard time with the first three work outs last week and got thru three pretty well... lets see what THIS week brings.

Any one having trouble staying on track??? What helps you get motivated on a tough day?

Took the WholE weekend off... smh... Might just be the way it's going to be for me. Five days a week making sure to hit the Insanity program is just going to have to be enough.

Already had 5 servings of water and three regular pancakes w/skim milk for brunch. Looking to make lunch light and have a good amount of energetic fuel for dinner. Probably a protein shake with berries for lunch.

Gotta' get motivated to turn on that Day#6 work out!!! Hmmmm....

Took today as my rest day... I will start up again tomorrow with routine for Day #6.

Had only 3 servings of water... 2 scrambled eggs with ham and five or six mini pancakes for breakfast and less than 1/2 a combo for lunch with diet pop for lunch. Dinner??? Probably going to be a small bowl of special k cereal w/low fat milk.

And maybe I'll work at getting a couple more helpings of water. Just wasn't feelin' it today. Couldn't get motivated to kick ass... kinda' felt like I had had MY butt beat. :/

Tomorrow brings with it... new promise!

Day #5 and got through work out for the second time. Didn't get to hit it as hard as I would have wanted to but that only means that there is room for improvement! Totally skipped the suicide jumps due to heart rate symptoms... can't take lowering my head much when my heart rate is elevated. Did some of the Push-up jacks and 1/2 of the frog jumps. aside from that, I lasted the 38 minutes.

Darlene... How long are your work outs and what is your secret to get through them???

Diet was good... had my 6 helpings of water throughout the day and had a protein shake for breakfast. Lunch was a good sized helping of Chinese food and dinner will be a couple of chicken tostadas.

One more 'Insane' work out tomorrow and then a rest day!!!!!! Yay!!!!!

I got threw a WHOLE Insanity workout out!!!!!!!! I can't believe it!!! =D Thank GoD for the Cardio Recovery Day!!!!! Controlled Kick Ass Motion!!!!! Yeah!!!

4 more glasses of water down and a light EaRlY supper... pot roast, white rice and potatoes n' carrots... VERY tempted to enjoy seconds cause it was GOOOD but I didn't! Good Day... finally... a good day!!! And to think... i wasn't even going to work out cause I was sooooo damn sore.